The fitness industry wants you stuck.
I want you strong.

I’ve always been an athlete — but I haven’t always trained smart.

Like many women, I spent years chasing performance without a plan. Pushing harder, doing more, ignoring my body’s signals and calling it discipline.
If I could just outwork the problem, I thought, the results would come.

But they didn’t. Not the lasting ones.

Hard work without strategy doesn’t get you stronger.
It gets you burned out, injured, or stuck in the loop of starting over.

And the fitness industry? It thrives on that loop.
It sells “no excuses” culture, restrictive meal plans, and workouts built for 20-year-olds — to women who deserve better.

RESOLVE exists because I finally drew a line in the sand.
I was done watching brilliant, high-performing women beat themselves into the ground for results that never stick.

You don’t need more willpower.
You don’t need to be fixed.
You need a smarter system — one that’s built around who you are now, and where you’re ready to go.

I bring 25+ years in the fitness industry, a master’s degree, five years of college-level teaching, and a long career in higher education leadership to this work.
But more than that, I bring the perspective of a woman who knows what it means to reset — and the tools to make sure you don’t have to keep doing it.

At RESOLVE, I coach women to train with intention, fuel wisely, and build unshakable consistency — all with expert support and full access to a licensed medical team when needed.

This isn’t surface-level coaching.
This is where performance meets purpose.

I’m also a lifelong runner, proud empty nester, and woman in her 50s who knows what it’s like to feel driven — and a little lost at the same time.
If you’re craving strength, direction, and a system you can finally trust, I built RESOLVE for you.

Let’s do this right.