Precision
Private, Capacity-Driven Performance Coaching
Built for women who lead, decide, and carry responsibility — and are ready to apply the same structure and strategy to their health and performance.
How Precision Works
Precision is built on the RESOLVE Method — a structured, identity-first coaching approach designed for high-performing women who want sustainable performance, not short-term fixes.
Every element of Precision is guided by The RESOLVE Standard — a clear definition of what holds under pressure, what compounds over time, and what we refuse to sell.
The RESOLVE Method focuses on:
Regulation — stabilizing energy, stress, recovery, and metabolic capacity to support long-term performance
Organization — aligning training, nutrition, and lifestyle with the realities of your life, leadership demands, and physiology
Strength & Load — building physical resilience, muscle, and capacity through intelligent progression
Values & Identity — anchoring decisions in who you are and how you want to lead, not reactive motivation
Execution — translating strategy into consistent, repeatable action
Precision is informed by modern performance science and preventative health principles, allowing for thoughtful collaboration with medical providers when appropriate — while keeping coaching grounded, ethical, and client-centered.
This is not a rigid protocol or a one-size plan.
It’s a coaching method designed for longevity, adaptability, and sustained performance.