Elite coaching designed for women who lead.
Every RESOLVE experience is built on a single proven approach. This single approach adheres to three core pillars defining how we train, fuel, and perform:
Structure. A system that supports real life — balancing ambition, recovery, and results.
Strategy. Adaptive, evidence-based coaching that evolves with your goals.
Strength. The physical and mental resilience that carries you through it all.
The RESOLVE Method™
Every program. Every phase. One foundation.
Each RESOLVE program uniquely applies this method with precision — calibrated to your goals, your capacity, and the standards you expect.
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Precision
A 16-week private coaching experience built for women who expect more from their training.
RESOLVE: Precision delivers measurable strength, structure, and compositional change through intelligent programming, nutrition, and accountability — aligning strategy and execution for results that last. -
Edge
A six-month executive-level coaching experience for women who lead at the highest level.
RESOLVE: Edge optimizes energy, performance, and longevity through structured training, nutrition strategy, and recovery systems — helping high-capacity women sustain excellence without sacrificing health or focus. -
Restore (not currently enrolling clients)
A six-month integrative coaching experience that merges medical insight with performance strategy.
RESOLVE: Restore supports women navigating metabolic change, hormone shifts, or post-GLP-1 recovery — rebuilding muscle, energy, and vitality with science-backed precision and sustainable structure.