RESOLVE Performance + Wellness — Membership
The clinical membership for women who are ready to start —
without being ready to go all in.
Science-backed. Clinically supervised. Built for this exact phase. By Design gives you the real clinical infrastructure — the same oversight, the same pharmacy standard, the same point of contact — at a monthly membership price.
Peptide cost is separate · Membership fee only
Why By Design Exists
Most clinical wellness is either inaccessible or impersonal.
A $300 telehealth appointment with someone who doesn't know your name. A supplement stack from an influencer with no clinical oversight behind it. A membership that sounds medical but delivers a PDF.
By Design is none of those things. It's a real clinical infrastructure — licensed medical team, 503a compounding pharmacy, biomarker-informed protocols — at a monthly membership price. The oversight is real. The pharmacy standard is real. And your point of contact is me, not a portal.
You don't have to be ready to commit to six months. You just have to be ready to start.
What's Included
A system built to compound.
Clinically Supervised Peptide Protocol
The clinical oversight is real. Your point of contact is me. I manage the protocol, the pharmacy, and the monitoring — you just show up and do the work.
Peptide cost is separate from membership fee · pass-through at IHN rate · no markup
Async Practitioner Visit + Monthly Check-In
Your intake is reviewed and your protocol is built by me — with clinical oversight behind every decision. Monthly check-ins go through me. You are never handed off.
Progressive Training Program
Strength training that meets you where you are and moves with you. Delivered monthly through CoachRx. Bodyweight, dumbbells, or full gym — your call.
Monthly Clinical Education
A new clinical theme every month — delivered async, designed to deepen your understanding of what your body is doing and why it's working.
By Design Community
Private access to women who perform by design. Focused, clinical, built around the work. Not a cheerleading section — a standard.
Ready to go deeper?
Lab panel, nutrition audit, and scorecard interpretation are available as add-ons — priced below. Everything you need, nothing you don't.
Optional Add-Ons
Go deeper when you're ready.
These aren't required to start — but they're available when your protocol calls for them. Each one is delivered async by me, no scheduling required.
90-Day Lab Panel + Interpretation
A comprehensive metabolic and hormone panel at members-only pricing — plus a full async interpretation from me. Know exactly what your biology is doing and why.
Complimentary Nutrition Audit
A personalized async nutrition review — what's working, what's working against your protocol, and what to shift first. Delivered directly by me.
Metabolic Trainability Scorecard + Interpretation
Know exactly where your metabolism stands — and what it means for your protocol. Personalized result interpretation, not a generic readout.
The Training Program
Strength training that moves with your biology.
Every member receives access to a full progressive strength training program delivered through CoachRx. Tell us where you're starting and what equipment you have. The program takes it from there — building in phases that work with your peptide protocol, not against it.
No guessing. No falling behind. No wondering what to do next.
Building Your Foundation
For women newer to structured strength training. Simple, intentional, progressive. Available for bodyweight, dumbbells, or full gym.
Advancing What's Already There
For women with a training history who are ready to train with clinical precision. More complexity, same equipment options.
From Sami
"By Design exists because clinical precision shouldn't require a $24,000 commitment to find out if it works for you. This is the real thing — the same oversight, the same pharmacy standard, the same point of contact — built for women who are ready to start. Not someday. Now."
Sami Owens · Founder, RESOLVE Performance + Wellness
Join By Design
The plan that finally
matches your biology.
Clinically supervised. Progressively built. Designed for women who are done settling for less than their biology deserves.
Join By Design — $147/MonthPeptide cost is separate · Membership fee only · Cancel anytime