1:1 Coaching
This is high-touch, high-accountability coaching built for high-functioning women who are ready to unlock the next level in their health and fitness —and start leading themselves with strength, clarity, and consistency.
Inside RESOLVE 1:1 Coaching, you’ll get:
A fully customized strength + performance plan
Strategic nutrition and lifestyle coaching
Private app access for tracking, check-ins, and feedback
Weekly direct communication + personalized coaching
Support that meets your life—and won’t let you ghost your goals
This is where structure becomes your strength.
By application only.
This is high-touch, high-accountability coaching built for high-functioning women who are ready to unlock the next level in their health and fitness —and start leading themselves with strength, clarity, and consistency.
Inside RESOLVE 1:1 Coaching, you’ll get:
A fully customized strength + performance plan
Strategic nutrition and lifestyle coaching
Private app access for tracking, check-ins, and feedback
Weekly direct communication + personalized coaching
Support that meets your life—and won’t let you ghost your goals
This is where structure becomes your strength.
By application only.
This is high-touch, high-accountability coaching built for high-functioning women who are ready to unlock the next level in their health and fitness —and start leading themselves with strength, clarity, and consistency.
Inside RESOLVE 1:1 Coaching, you’ll get:
A fully customized strength + performance plan
Strategic nutrition and lifestyle coaching
Private app access for tracking, check-ins, and feedback
Weekly direct communication + personalized coaching
Support that meets your life—and won’t let you ghost your goals
This is where structure becomes your strength.
By application only.
This is a coaching partnership built to shift the way you lead yourself—for good.
RESOLVE 1:1 Coaching is my highest-level offer.
It’s for high-functioning women who are ready to stop starting over, rebuild consistency, and unlock strength they can feel—physically and mentally.
✅ What’s Included:
A fully customized training plan built around your life, goals, and energy
Strategic nutrition coaching to support performance, hormone health, and daily consistency
Mindset support woven into your check-ins and coaching messages—because habits don’t hold without headspace
Private app access for all workouts, habits, progress tracking, and direct communication
1:1 messaging access and personalized feedback from me—real-time coaching when life hits
Optional: Zoom check-ins or custom coaching intensives depending on your package
🕒 Program Length & Investment:
Coaching is offered in 3- or 6-month packages, with tiered pricing based on support level.
3 Months: Starting at $1,200
(Payment plans available)6 Months: Starting at $2,500
(Payment plans available)
🧠 Who It’s For:
This is for the woman who:
Shows up strong in her career and relationships—but feels stuck in her own body
Is tired of starting over and wants a system that holds
Doesn’t want a cheerleader—she wants a coach
Wants results rooted in strength, sustainability, and performance—not gimmicks or shame